Sex/Intimacy Coaching

My coaching helps you cultivate and harness your personal energy, communicate your needs and desires, overcome challenges, and create ecstatic experiences for yourself and your partner.

Our work together can help you:

Regulate energy and enhance pleasure through breath and movement.
Stay present during intimate moments and increase your capacity for pleasure.
Set and communicate boundaries effectively.
Understand sexual anatomy in a new way.
Explore and map your pleasure through techniques like sensate focus.
Create states of deep connection and erotic trance.
Heal from past trauma and release feelings of shame.
Discover your authentic desires and core erotic themes.
Talk with your partner about what you want.
Keep your long-term relationship vibrant and exciting.
Overcome sexual concerns such as low libido and performance anxiety.
Address physical tension with scar tissue remediation.

What is Somatic Sex Coaching?

Somatic sex coaching is a powerful, hands-on approach to understanding and transforming your relationship with intimacy. While traditional therapy often focuses on talking about your feelings, somatic bodywork gives you the opportunity to truly feel them.

Using a combination of breath, intentional touch, movement, and communication, I facilitate a process that helps you uncover and release internal emotions and memories. These methods work together to nurture and awaken your sensual self.

Whether you're looking to heal feelings of shame, express your desires, or deepen your pleasure, I welcome you on a journey toward embodied well-being.

Why Do People Seek This Work?

Men and individuals seek this coaching for a variety of reasons, including to:

Express wants and desires
Overcome feelings of shame and anxiety
Cultivate pleasure and arousal
Expand or gain control over orgasmic experiences
Connect sensual and spiritual energy

I can help you access your body’s emotions through heightened states of awareness. These states are not just about pleasure—they're about bringing your body to a higher vibrational level. This opens you up to the release of stored emotions on a cellular level. By re-channeling this energy and spreading it throughout your entire being, you can understand the powerful answers that your body carries.

What to Expect

I suggest a series of five sessions. In our first meeting, we'll talk in depth about your thoughts, feelings, and history around intimacy and sexuality to identify your specific goals for coaching. This exploration helps us get to know each other and build a foundation of trust. We'll then create a plan for how we'll work together.

In ongoing sessions, we use a combination of discussion and individualized body-based techniques to support you. Through hands-on approaches, including intentional touch, movement, breathwork, visualization, and role-playing, we can access your body's wisdom. Remember, you have all the tools you need within yourself—I’m here to help you uncover your own truth.

Explore Your Body Through Somatic Bodywork

Are you curious to learn something new about yourself? To experience a different way of relating to your body? Somatic bodywork is for anyone ready to explore a deeper sense of self.

This work involves a variety of insightful modalities, including breathwork, foundational touch, somatic learning, and practicing consent and boundaries.

Common Reasons People Seek Somatic Bodywork

Individuals come to this practice for a wide range of personal reasons, such as:

Developing personal confidence and security
Releasing feelings of shame
Learning to set clear consent and boundaries
Enhancing an existing intimate relationship
Overcoming the inability to reach orgasm
Recovering from relational or sexual trauma
Finding relief from pelvic pain
Learning to give and receive pleasure
Recovering pleasure and function after childbirth or surgery
Accepting and loving one’s body, gender, and sexuality
Exploring anal pleasure
Addressing scar tissue remediation
Expanding pleasure potential through embodiment
Receiving a referral from a therapist, doctor, or other health professional

During our work, we'll address your history, including health and life stressors, belief systems, family background, diet, exercise, dreams, and relationship patterns. I'll provide you with practical methods and possible explanations for your physical and emotional symptoms, helping you address them directly.

Enhance Your Performance and Pleasure

Do you want to stay present and connected during intimacy? To give and receive more pleasure? To enhance your sex life?

I can guide you in understanding why you may not be feeling your best by exploring:

Regulating your body's arousal and energy.
Communicating and co-creating amazing experiences with your partner.
Lifestyle factors, attitudes, emotions, and medication interactions that may be impacting your ability to enjoy extended pleasure.
Staying present and enjoying the moment.
How anxiety and stress may be holding you back, and how to overcome them.
How to communicate and plan for a healthier, happier, and more satisfying sex life.

We'll address your personal history, including past health and relationship experiences, life stressors, belief systems, diet, exercise, and how you engage in relationships.

Understanding Your Body's Wisdom

By understanding how anxiety and other emotions manifest in your body, you can increase your self-awareness and change your brain's reactions.

We can explore possible causes for your physical symptoms, such as:

Psychological factors, including anxiety, stress, guilt, or depression.
Physical factors, such as hormonal imbalances or nerve concerns.
Behavioral patterns, such as lack of experience or poor communication.
Medication side effects from antidepressants or other drugs.

I'll offer clear explanations and help you address these factors with practical, hands-on methods. If it's beneficial, we can incorporate somatic bodywork to help you uncover and release stored emotions and memories. This can be a powerful way to use your body's energy to feel more free and uninhibited.

Erectile Function Training

Feeling stressed about your sexual performance? My coaching is designed to help you regain confidence and connect more deeply with yourself and your partner.

I’ll guide you to understand why you might not be performing at your best by exploring:

Refractory rates and the normal length of sexual activity.
How to engage and please your partner without needing to be "rock solid."
The impact of hormones, supplements, and lifestyle on your performance.
How to stay present and enjoy the moment.
Ways that anxiety and stress may be holding you back and how to overcome them.
How to communicate and plan for a healthier and more satisfying sex life.

My coaching can help you:

Feel more confident in your body.
Connect better with your partner.
Enhance your relationships.
Feel more desirable.

We'll address your personal history, including past health and relationship experiences, life stressors, belief systems, diet, exercise, and how you engage in relationships. I’ll provide you with practical methods and possible explanations for your physical and emotional symptoms, helping you address them directly.